I believe I have two guayusa teas in my cupboard right now: this one and The Killer’s Vanilla (also by Butiki). Recently, my husband asked for something really caffeinated. I thought guayusa would do the trick, so I gave him both aforementioned blends to smell the dry aroma. He assertively chose this one. He’s so right. This tea is just so much better than The Killer’s Vanilla (IMO obviously). This tea is apple-y and yummy and not too earthy from the base. Don’t be afraid to overleaf it as it ages. I used 1.5 tsp but it could have benefited from a little extra since it’s now over a year old.
On a completely different and random note…have any of you seen a chiropractor for wellness care?
I had two adjustments in February and my third appointment is later today. I don’t know how I feel about it. There appears to be very little scientific evidence to prove its benefits in wellness care. And by very little, I mean virtually none. I asked her to send me some, and all her links were about benefits for people with back or neck pain. The one article she sent me that wasn’t for back pain made completely unfounded statements based on case studies involving one patient that ultimately amount to anecdotal “potential impacts.” I feel like the entire idea of keeping your spine perfectly aligned when you’re only being adjusted once a month is absurd. I feel and hear my back pop all the time. How much of a benefit am I really getting if my spine is perfectly aligned for only an hour? I don’t know. I haven’t made up my mind yet, but I think I’m leaning towards not continuing it. It’s hard to justify the cost when I don’t see an apparent value in it. I also strongly, wholeheartedly disagree with some of the stuff my chiropractor told me (in regards to lifestyle, exercise, and nutrition choices). I’m really a very healthy person. Much healthier than the average American. I’m not saying I don’t have anywhere to improve, but some of her suggestions were just plain wrong from my research and experience.
Oh great, and now I just Googled one of the supplements she advised that I take and it turns out it can decrease the effect of antibiotics, which might explain why I’m STILL recovering from Strep throat after being on them for 6 days. Sigh. That’s not her fault, but it does kind of feel like the last nail in the coffin. Does anyone have any chiropractor stories to tell me?