80

For those who dislike rooibos, this would not be the tea for you. The rooibos is the predominant flavor here, with a burst of tart and tasty cranberry, which I really like. I think it’s quite nice.

I do like rooibos and find it preferable to many herbal/cafffeine-free tisanes. Rooibos has many things going for it, in my opinion. It is rich and somewhat sweet, a little dry and woody too, which is not a bad thing, and I love the deep red color. Furthermore, it goes well with a variety of additional flavorings like fruit or vanilla so it’s a pretty versatile “tea.” I learned to love rooibos when I was pregnant and limiting my caffeine consumption, and now it is my go-to beverage when I have reached my caffeine quota for the day but am still in need of a hot cuppa. Plus it has a ton of antioxidants, vitamins, and minerals so it’s another winner health-wise!

Preparation
195 °F / 90 °C 5 min, 0 sec 1 tsp 8 OZ / 236 ML

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“You can never get a cup of tea large enough or a book long enough to suit me.”
― C.S. Lewis

I have been enjoying and obsessing over tea since my college days, when a good cup got me through a long night of studying. Later on, tea helped keep me energized and hydrated for my long runs when I was marathon training. I was (and still am) a complete health nut, and researched all of teas’ wonderful benefits and to this day value the beverage not only for its outstanding flavors but for its antioxidant and health-giving properties.

After a torturous nine-month hiatus from tea while I was pregnant (I tried not to drink too much because of the caffeine) I am back to enjoying it without guilt once again! Although I’m nursing my son so I still have to limit my intake (Bummer! Guess my days of downing 4 cups of gunpowder green tea in the morning are long gone…) I’m just savoring the 1-2 cups per day I do allot myself. Now tea has once again come to the rescue at this time in my life, granting me moments of peace and pleasure and helping me keep my sanity after many long sleepless nights with the baby. Oh thank God for tea.

Favorites: Yunnan, Kenyan, and Assam black teas, White Peony (Bai Mu Dan), Pu-erh, and Milk Oolong.

I really need to try other kinds of tea, and not just stick like glue to my favorites! However, it can be hard with a limited budget, and I tend to buy my favorites repeatedly instead of trying something new because I honestly just love what I have!

Location

Iowa

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