I have loved this herbal tea for many years now. I’m an insomniac, but nothing helps me drift off to dreamland better than a hot cup of Easy Now right before bedtime. As a bonus, this tea tastes delicious, with flavors of mint, chamomile and lavender. It really does the trick when nothing else will. I suppose at this point it might be more of a placebo effect than anything else, but that’s OK. It works.
I always use two teabags, about 10-12 oz of water, and I steep it for 15 minutes, covered, as per the directions. I don’t know if this maximizes the effect, or if it would have the same effect if I steeped it for only six minutes.
