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Its about time for me to update this log eh?

Before I get into it I shall post a disclaimer:

I am not a doctor, I don’t even have a CPR card. Any testimony or information posted here is of my personal experience and/or the information that I have personally researched. ASK YOUR DOCTOR BEFORE STARTING ANY KIND OF TREATMENT OR REGIMEN, YES EVEN IF IT IS AN HERBAL SUPPLUMENT. Whether your doctor agrees with your lifestyle choices or not they are your most reliable source for health risks and interactions associated with increased intake of ANYTHING in your diet. There is a plethora of drug interactions with SJW or any medication that can range from mildly irritating to life threatening. Take initiative and be the informed patient rather than the bewildered victim.

Alright, let’s start!

So I have been taking tthis consistent for a month now and so far, so good! The tea recommends that you steep 1 to 2 teabags in an 8oz cup 4 times a day, but I lack the patience, funds and time to do so. As a consequence, I make a teapot (32oz) aand use 2 teabags, as I am under the impression that teapots inprove steeping by about 100%. I then pour it into a bottle and measure out exactly 8 oz to drink in the morning (between 7 and 10) afternoon (between 3 and 5) and at night (between 9 and 12).

Rather than making me drowsy as warned, I find this blend notably relaxing more than anything. Thus far I have experienced no physical sideaffects and find myself able to focus more and get up and do what I have to. Behavior changes when I skip a dose are fairly quick and evident however. I am reminded of when I used birth control and how while my body was adjusting I would have outbursts of crazy lady for no reason during the first week of every pill cycle. So it is very beneficial for me to just keep several doses available in advance.

The biggest notable difference to me is that I have regained the ability to just get up and do things. It’s easier to get out of bed and I don’t wake up miserable without any particular reason. When I actiively think of the taste it’s annoying. I like licorice root, but tasting it 3 times a day for god know how long is not my idea of a good time. If I get too sick of it, I may switch over to a pill. It’s not bad cold, but I find my experience drinking the tea is better if it is warm and overall the taste is rather unobtrusive.

My boyfriend notes that I seem significantly less unhappy as well as commenting that I “don’t seem so quick to give up on everything all the time.”

Would I recommend this stuff to anyone for depression? No. What I would recommend is speaking to your doctor about taking it after you’ve done your own research and find out if SJW is the right antidepressant for you.

So far so good! I’m really pleased I deccided to go this route rather than a standard SSRI (selective serotonin reuptake inhibitor) with all their horrible irrepairable side affects and my lack of health insurance.

P.S: I’m not rating this mix because I don’t think a number rating is the important tidbit to gather from this drink, nor would I know how to.

Preparation
Boiling 7 min, 15 sec
Kittenna

Glad to hear that this is helping you! I don’t suffer from depression to my knowledge, but i’ve lately had some pretty severe problems with self-motivation, and need to figure out how to fix that. This is perhaps not the solution for me, but something to keep in mind!

Lady 0f Spaydes

Yeah everyone needs a push every once in a while, I’m certain you’ll figure it out. Sometimes it cab be as simple as introducing mmore B vitamins to your life.

Kittenna

Hmm, I’ll look into that. Thanks!

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Comments

Kittenna

Glad to hear that this is helping you! I don’t suffer from depression to my knowledge, but i’ve lately had some pretty severe problems with self-motivation, and need to figure out how to fix that. This is perhaps not the solution for me, but something to keep in mind!

Lady 0f Spaydes

Yeah everyone needs a push every once in a while, I’m certain you’ll figure it out. Sometimes it cab be as simple as introducing mmore B vitamins to your life.

Kittenna

Hmm, I’ll look into that. Thanks!

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Profile

Bio

A casual tea drinker since my childhood; I recently began to truly explore international tea culture in my search for the perfect tea ritual in my extremely hectic lifestyle. I am a young pantheist college student pursuing the science of medicine with a minor in bioethics (philosophy) and I firmly believe that having a ritual for relaxation and meditation is crucial to physical and emotional wellbeing. I recently hosted my first afternoon tea party and hope to assemble a routine arsenal of tea and literature enthusiasts to share my teatime. My tastes are international and I embrace styles and ideas of different cultures across the centuries. I look forward to tea and literary recommendations from you all!

So I know there is no proper way to truly gauge teas as the best or the worst, but like with education, a standardized rubric system is very important to communicate certain aspects of a quality before one has a chance to read in-depth reviews.

It is with this in mind that I strive to follow the proceeding guidelines and rubric:

1. I shall not provide a grade based upon an improperly brewed tea. This includes: experimental blending, scalded leaves, oversteeping/understeeping and insufficient amounts of leaves provided.

2. All rated teas must initially be steeped in accordance to the guidelines provided by the tea company. Addendum/reevaluation may occur if properly documented.

3. I shall try my very best to leave personal preference out of the scope of grading. However, I shall endeavor to be very clear of my opinion of the teas that I rate.

Grading Rubric
100 point scale:

- Clearly and concisely conveys the flavors of the artist’s intent with no supplemental explanation if the flavors are within the taster’s experience (20 points)
- Requires menial ingredient adjustment (i.e.: milk, sugar, stevia, etc.) to achieve the flavors intended by the artist. (15 points)
- Is completely consistent in flavor and quality from batch to batch. (15 points)
- Requires little to no adjustment to preparation (sans accounting for regional differences in altitude, airpressure, etc…) for a full flavored steeping (10 points)
- has a very high quality tea base that compliments the blend (note: does NOT require whole leaves)(10 points)
- Re-steeps at least two to three times strongly if able. (if bagged, re-steeps twice well) (10 points)
- Stores very well (No flavor diminishment when stored in a dark, cool and airtight space for short periods of time). If bagged, is packaged promoting optimal infusion, ease of use and freshness. (10 points)
- has a clear explanation of ingredients, allergens and preparation instructions. (5 points?)
- Is very well priced in relation to the quality of ingredients and quantity provided. (5 points)

Location

Los Angeles, CA, USA

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