This stuff is supposed to be a natural relaxant. When I sample this I was a bit wound up and needed to get up earlier than normal in the morning, so I decided to give it a shot. The flavor is nothing great. It mostly tastes like a mild bodied or watered down rooibos. This might be remedied by doubling up on tea bags though. However, when I went to bed I fell asleep quickly and slept through the entire night. Should credit be given to the sceltium? I am thinking maybe so… This would get an even higher rating if it was tastier.