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A very relaxing herbal blend, but a hint of bitterness… perhaps the valerian? The chamomile isn’t overly strong, which is nice, but adding some extra peppermint (I have a plant on the windowsill) made it even better. That said, I like Teaopia’s Sleep Well blend a bit more, although Mother’s Little Helper is still a nice cup before bed and it does help with sleep.

205 °F / 96 °C 4 min, 30 sec

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