Thanks to Amy Oh for a sample of this tea!
Yesterday, I had too much caffeine and I hadn’t had a run in a while so I had too much energy in my system. I thought it would be a good time to give some of this herb a try! Well, I wasn’t sure how much leaf to use to I ended up using waaay too much. Urgh.
This morning, I made it again with only 3/4 tsp of leaf for my mug. Perfect! Very herbal and cooling. And spicy! I wonder how this herb is fresh? I bet it’s awesome! Anyway, I’m a fan. :)