This is a fantastic tisane. Rooibos hits the spot and I recommend it to my friends who are not tea drinkers. Rooibos is great for that particular audience because it may not taste bitter and is like-able from the first sip. I select rooibos for the tea novices or for my friends because most of them drink it without adding any milk or sugar. I cannot say the same about my friends who I have brewed a cup of Gunpowder green tea for. Rooibos is an excellent selection and beneficial health-wise for the drinker. I enjoy drinking a cup of Rooibos before bed time.