Tasting – shmasting … I wanted a tea that would help me sleep through the night … This tea is a bases loaded home run .. two teaspoons in a tea ball … pour in enough boiling water to cover … let steep … the longer the better and drink about a half hour before going to bed. I am now sleeping through the night …. a much more restful and relaxing sleep then usual… I wake up refreshed and ready to take on the day and rarely have the urge to nap .. I should also add that this tea has really improved my mood and outlook on life … much more upbeat and gregarious then usual … there is an anti anxiety aspect of valerian and camomile that really seems to work for me … highly recommended!!!!
Preparation
190 °F / 87 °C
8 min or more
2 g
6 OZ / 177 ML
