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My acid reflux is still acting up, and I have been having trouble sleeping, so I’m watching my tea intake for now, in case it’s aggravating either issue. That’s not fun.

So I limited myself to 1 cup of tea today, and figured a green would be better than a black on my stomach.

Made myself drink an entire bottle of water before having my tea, and then had the Jasmine. Nursed it through lunch, when I iced it and enjoyed it outside in the 99 degree level of Hades that is north Texas at the moment.

Preparation
180 °F / 82 °C 8 min or more
Bonnie

If you want to know what tea’s to get or avoid, Amy Oh has this same condition.

Skulleigh

Thank you, Bonnie, I will check her out!

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Bonnie

If you want to know what tea’s to get or avoid, Amy Oh has this same condition.

Skulleigh

Thank you, Bonnie, I will check her out!

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When I was a very young child, I swallowed an ice cube whole. It got stuck in my throat, and my mother had me drink hot tea to melt it away. That started a love affair with tea that has never abated.

I dabbled with Celestial Seasonings and other grocery store teabags for awhile, in my young and foolish days. But a few years ago, my husband got me a tea of the month subscription from Adagio, and I found that there was a whole other world of tea out there that I had never experienced.

I love drinking tea, and I love the personal ceremony of making a glass or pot of tea for myself. It’s like a meditation.

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