My acid reflux is still acting up, and I have been having trouble sleeping, so I’m watching my tea intake for now, in case it’s aggravating either issue. That’s not fun.
So I limited myself to 1 cup of tea today, and figured a green would be better than a black on my stomach.
Made myself drink an entire bottle of water before having my tea, and then had the Jasmine. Nursed it through lunch, when I iced it and enjoyed it outside in the 99 degree level of Hades that is north Texas at the moment.