It makes logical sense that a book lover like me would hoard tea themed books as much as I do tea, so when I received a copy of this book to review thanks to Netgalley, I thought to myself, why not post it on my blog as well as Goodreads? Kombucha Revolution 75 Recipes for Handmade Brews, Fixers, Elixers, and Mixers by Stephen Lee with Ken Koopman, is a book dedicated to that strange tea substance called Kombucha, or Mushroom Tea.
Not one to usually shirk fermented foods, I have no shame in admitting that Kombucha scares the pants off of me. Something about the idea of drinking sweet tea with things growing in it really perturbs me, Symbiotic Colony of Bacteria and Yeast (SCOBY) being the term for the thing growing in said sweet tea did not help. ‘But it is like yogurt’ you are probably telling your screen and by transition, me, well honestly when I actually think about yogurt and its little probiotic organisms happily making their way into my gut…well, I get really weirded out about that too. It doesn’t help that my one experience with Kombucha was the nastiest thing ever, but I am perpetually curious about this drink, because really, home brewing and fermenting things is really cool science!
Kombucha Revolution goes a bit into the history and science of how Kombucha works, but the bulk of this book is recipes and how to take care of your new pet SCOBY. Some of these recipes look delicious, even to my apprehensive self. If someone handed me a glass of Green Tea Lavender Kombucha I would give it a try. Black Jack Kombucha tempts me to start brewing Kombucha myself. Bambucha practically had me scouring Craigslist for a reputable SCOBY of my own to take care of.
The thing that really peaked my curiosity was the Kombucha smoothies. Smoothies are a great way of getting nutritional goodies without having to taste them, or really think about ingesting it. It is like taking probiotics by pill form instead of a bowl of yogurt, it is so much easier to swallow a pill and not think about it than eating a bowl of friendly creatures. I am really not sure how much of the lauded health benefits of Kombucha is true, as with a lot of holistic practices, there is just not a lot of research done, which is tragic! One thing I do know is that fermented foods are supposed to be great for digestive disorders, and I certainly notice my gut being happier when I have more fermented goodies in my diet. So if the tangy taste of Kombucha really isn’t my thing and my first tasting was not a fluke, here is a backup plan.
The next section of the book covers Kombucha themed mixed drinks and cocktails. This has absolutely no relevance to me, I do not drink, so even though these recipes seem very inventive I would never actually use them.
Lastly we look at Kombucha as a condiment ingredient and a food ingredient. These recipes were really cool, I had no idea this stuff was so versatile. I think if I had read this book when I first heard of Kombucha I might not have the leery feeling I have towards it. This book presents it as a fun fermented drink with some possible health benefits and a bunch of different uses. Not a miracle drink made from rotten tea! Has this converted me to the world of Kombucha? Maybe, I certainly want a SCOBY as a pet, they are cute little colonies. Not sure I am willing to make the next step and start drinking it, but I no longer feel so much fear towards it.