I saw this on the shelf at the store and thought why not. I had no idea of the positive outcome it would have for my husband and myself. My husband has had bone cancer since he was 24, yes 24 and he had had to rely on various medications to help him sleep. Well not anymore. He took one sip of MY tea and said “thanks”. I just made another cup. Every night since that first tasting my husband drinks the Sleepytime Vanilla tea to help him sleep solid sleep, instead of medications that would only give a couple of hours of sleep at a time. The body heals while you sleep and the wonderful blends of chamomile, lemon grass, vanilla, and other awesome flavors has changed my husbands life and mine. Thanks for the best tea I ever had thus far. We both swear by this tea as an awesome suppplement to sleep and we steep it by the pot.