I rely on long, slow, solitary runs to remain sane. I run a decent mileage, but I don’t race.

I have always been a big fan of what Mike Harney describes as British Legacy Black Teas. I tend to use more leaf and steep longer than recommended. I like my tea to have a bite. The word “astringency” in a description of tea makes me want to buy it…


Westchester, New York

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