I’ve been practicing like a crazy woman all evening!
First it was the first harp part for Schelomo, the cello concerto by Bloch. Then there’s another piece for that concert, which is on Monday.
Next I worked on Clair de Lune (Debussy) because I have to play it at a gig in a few weeks & it’s been awhile…I also worked on my arrangement of Girl From Ipanima.
Finally, I’m playing a meditation concert at a church this friday, as part of their Lent series & since St Pats is this weekend, I came up with a set that includes a mix of Irish tunes, & some classical stuff to, like the Swan, such a beautiful piece…sigh…
When I finished practicing, I wanted a cup of tea to help me unwind, & here’s what I threw together:
Chamomile – purported sleep aid
Oat straw & nettle – good source of calcium’ for relaxing
Double shot of valerian tincture – nature’s version of Valium
Orange peel, lemon verbena (homegrown!) & vanilla for flavor
A few drops of stevia for flavor enhancement
I think that’s everything. Add hot water, steep, & enjoy!