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I thought this was a great tea for stress-relief and relaxation. I drank it at work; it wasn’t overkill on the valerian as it didn’t make me drowsy. However, I would recommend it as something to drink to wind down in the evenings.

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I’m an Archivist who is addicted to tea. I love tea—it always improves my mood. My preference is for straight black teas though there is the occasional flavoured black tea that gets me smiling. These days I’m exploring Chinese tea and gongfu cha.

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Toronto, Canada

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