I don’t usually get green teas, or fruit teas at all, but the associate working that day suggested it to me as I constantly get sore throats in the winter…. she told me to not completely boil the water, and to put honey in it as well and it will work like a charm! … she was right! … everytime I feel a sore throat coming on I have some of this and feel much better…. I will definitely be keeping a tin in my cupboard year round from now on!