Love the spices here. It’s a naturally sweetened chai, so there’s no need for sugar. I usually add just a little more than suggested, just to get a bit of a stronger flavor. It stands perfectly well on its own, but blends very nicely with Honeybush Vanilla if you feel like a little extra sweetness :) This is the tea that I want for a yixing cup!! Good any time of the day, and very nice after lunch right now in the summer. So far my favorite from Teavana.