I decided to try one iced and lightly sweetened with my lunch. It made me change my mind about what is in this blend. This actually tasted like I had added lemon to it, so I am guessing that Ceylon must be a big component in this. I thought it was great iced but youngest said it was too astringent for her. I think she was picking the lemon actually, plus I put very little sugar and she likes a lot! I will definitely be drinking this iced from now until the tin is empty!