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This is from Amy Oh! Thank you, Amy!

Too much fatty food and not enough steamed or raw veggies make ashmanra a dull girl. First there was the frenzy of cooking for Thanksgiving. Then leftovers, but I kept eating turkey and gravy and gravy, and dressing and gravy, and mashed potatoes and gravy, and turkey sandwiches. Finally I ended the leftovers with turkey divan, and talk about fatty food. Oof. So I feel like a slug, and then made it worse by eating two fatty meals today and having leftover Halloween candy for a snack. My tummy is NOT happy with me. I should be in bed, but I am giving my tummy some puerh as an apology for the way I have been treating it.

I didn’t look up the instructions on this and it has been a long time since I had it. I rinsed it for thirty seconds and then gave it a thirty second steep. Hey, don’t beat me! I LOVE most shu puerh at three minutes or more! Ad it wasn’t bad at all. As they said, a little bitter, a little hay-like. Nice and light, though, and I am counting on its ability to soothe a digestive tract.

Second steep was forty seconds, still good, not much different from the first. Now I read the instructions and see it was supposed to be a three second first steep. Seriously? Oh well. But I see Amy’s comment about lowering the temp and steeping longer so I try that.

Now the brew is twice as dark. We have achieved dark oolong color, nice and light caramel color, and the bitterness has increased a little. But there are more layers playing about now. THEREIS also a powerful aftertaste that is so sweet and unexpected! I would love to see how it ages.

I think so far I prefer shu puerh. Do the two types of puerh carry the same benefits?

TeaBrat

I am not sure about the benefits for shu vs. sheng

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TeaBrat

I am not sure about the benefits for shu vs. sheng

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I am a music teacher and homeschooling mom who started drinking loose leaf tea about four years ago! My daughters and I have tea every day, and we are frequently joined by my students or friends for “tea time.” Now my hubby joins us, too. His tastes have evolved from Tetley with milk and sugar to mostly unadorned greens.

We have learned so much history, geography, and culture in this journey.

My avatar is a mole in a teacup! Long story…

Location

North Carolina

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