Post workout matcha! I made it a iced latte with bavarian cream matcha, splenda, soy protein and ice.
It was a really nice cool day, so I did a jog to the post office. Got home, lifted weights. Annoyed as I had to deload due to spraining my knee the other week and too much time off lifting, but I still did a decent job with 100lb squats. Of course, right now I’m sporting a taped up sprained finger from Friday. Sigh. Now to work up again to 150lb, BLEH!
The matcha tasted almost like ice cream here! Probably from the ice, and thick consistency of the protein powder.
I’m running low on this matcha and a couple others. Looks like another RLT matcha order in a month or so. Boo, so much to save up for!
