Back to the grind Steepsterites, and with the extra running around and activity during the day from the new job and schedule, I have been dragging a bit. Still having tea daily, but neglecting my matchas and chais – teas I cannot easily make and take with me in the morning.
Today I started to rectify that with a protein shake:
2 scoops Vanilla Dream Whey Protein Powder
8 ounces of cold Skim Organic Milk*
1 tsp Strawberry matcha
Blend until smooth. Consume. Go to work. I will be revisiting an old favorite on my drive to work today, look for the review later in the morning!
*I note that the milk is organic not because of any fundamentals I have against normal milk, but the different pasteurizing process makes a creamier milk, so even at 0% (or negligible) milk fat it still tastes, feels and foams like a higher-fat content milk. I have heard it compared to whole milk, I do not agree with that, but definitely 2%.