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in my quest off finding a tea to drink before going to bed i usualy drank twinnings chamomile teabag, but when i start drinking loose leave tea’s and herbals i just had to try this organic chamomile flowers. The smell off the herbs is absolutly intense and brew a bright golden color! Usualy 3min is a bit short for my taste so i go for a 5min brew, and a second cup straight after with brew time close to 8min. It taste just like it smelled so thats a very good thing, but what i like most from this herbal is the fact that it works for me like taking a sleeping pill! when i drink 2 cups off these flowers i realy need to get in my bed because i’m getting so relaxed that the only thing i can think off is sleeping! So if your looking for something to drink to get you a good night sleep, don’t look any further!