Cream & Sugar?

Hey Eric,

We actually wrote a little blog post about the health benefits of adding milk and/or sugar to your cup… hope it helps :)

http://www.shopsanctuaryt.com/blog/should-i-add-milk-to-my-tea/
http://www.shopsanctuaryt.com/blog/what-should-i-sweeten-my-tea-with/

Happy steeping,
aretha

I like soymilk and sugar in my chai teas. I think milk probably does tone down the spiciness a bit – for chais that are less spicy, I will add less milk. I feel that sugar helps me taste the spices more, though.