TeaVivre said

Can Green tea help you weight loss?

Green tea is especially full of metabolic benefits, antioxidants; these are caused by high amounts of polyphenols. It is said that these polyphenols specifically one called EGCG can help increase metabolism, decrease appetite, and burn fat.

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6 Replies
teawade said

Great article. I thought Oolong’s were primarily the weight loss tea but I guess all tea in general is better than anything else other than water. Very informative article. Thanks for the post!

TeaVivre said

Pu’erh also can help people weight loss!

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Zeks said

I am already so much underweight that tea is powerless :)

teawade said

haha they should come up with a tea that helps gain weight then.

AJ said

I second this.

What about that Tibetan yak butter tea? Though it’s more the butter than the tea that’s helping with the weight gain.

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