Can Green tea help you weight loss?
Green tea is especially full of metabolic benefits, antioxidants; these are caused by high amounts of polyphenols. It is said that these polyphenols specifically one called EGCG can help increase metabolism, decrease appetite, and burn fat.
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Great article. I thought Oolong’s were primarily the weight loss tea but I guess all tea in general is better than anything else other than water. Very informative article. Thanks for the post!
I am already so much underweight that tea is powerless :)
Yes definitely.. Green tea helps in loosing weight.
Green tea is a healthy drink and rich in Flavonoid antioxidants. It helps prevent heart disease, to reduce the signs of aging, flush out toxins from the body and improve immunity and to aid in weight loss.