Can Green tea help you weight loss?
Green tea is especially full of metabolic benefits, antioxidants; these are caused by high amounts of polyphenols. It is said that these polyphenols specifically one called EGCG can help increase metabolism, decrease appetite, and burn fat.
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Great article. I thought Oolong’s were primarily the weight loss tea but I guess all tea in general is better than anything else other than water. Very informative article. Thanks for the post!
I am already so much underweight that tea is powerless :)