Tea reduces stress!
Drinking hot tea made the list of 10 things you can do to instantly reduce stress:)
Not when you stupidly leave half a mug on your desk, go to lunch, and come back to find in spilled all over your notes it doesn’t!
I can’t even blame the cats really as it was my own fault. sigh the good thing is it actually spilled under the desk, onto some old files. I really needed to go through them and throw out/shred most of them anyway. This just forced me to do it now instead of later.
But yes, overall a cup of tea is a great stress reliever if you can just focus on savoring the tea and block out everything/almost everything else. I will try to be more attentive to my tea instead of neglecting it while “multitasking” (whether at work or home). That just leads to cold, spilled, or otherwise wasted tea… and a stressed out me!
Not when you have an ulcer and your Doctor says avoid all caffeine.
Not to add the string of, for some reason, negative responses to this, but
Since when is this news? Tea’s calming powers have been known for ages.