Nighttime tea makes me tired
It doesn’t matter what kind of tea I drink. Just the thought of drinking something hot, and sipping it makes me very tired at night, but only at night. Does anybody else have this happen to them? It could be a tea without caffeine, and it still makes me tired.
For me the emotional comfort and the warmth of the tea definitely lead me toward sleepy when I’m already inching towards then.
I only need two sips of tea at night, and then I am sleepy zzzzzzzzzzzzzzzzzzzzzzzzzzz
Same here, it’s very relaxing. Like swallowing a hot water bottle. :)