Article sharing: Let’s Learn and Share——Green Tea Weight Loss

Tea has been used for thousands of years in China and Japan because of its excellent health benefits. Green tea is especially full of metabolic benefits, antioxidants; these are caused by high amounts of polyphenols. It is said that these polyphenols specifically one called EGCG can help increase metabolism, decrease appetite, and burn fat.

Why Green Tea Can Lose Weight

Tea tree is called Camellia sinensis (L.) O. Kuntze. Picking fresh tea leaf from the trees, then craft them by the typical progress of non-fermentation, removing green, roasting and drying. This is how green tea made. The production and liquor both persist the green color of fresh tea leaves.

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