Nothing Tea Can't Fix!
So I’m one of those tea junkies who believes in tea and it’s health benefits.. are there any anyone would recommend? all replies are welcome. :)
Pu’er and Matcha I’d say are pretty stocked on health benefits.
Matchas got much more benefits over green tea since you are consuming the whole leaf instead of a steeping of it.
Pu’er got some antibacterial properties and can reduce high cholesterol http://www.webmd.com/vitamins-supplements/ingredientmono-1169-PU-ERH%20TEA.aspx?activeIngredientId=1169&activeIngredientName=PU-ERH%20TEA