I added 1 tsp to my Green Monster smoothie for extra energy, because I’ve been dragging lately!

My basic recipe is:
8oz milk (almond, coconut, dairy, etc.)
1/2 banana, frozen
2 large handfuls baby spinach (about 1/4 of a bag, or 1/2 cup packed)
1 carton (~6oz) low/non-fat greek yogurt (Plain, vanilla, w/fruit, etc.)

Blend until smooth. Serve in a mason jar with a few cubes of ice, and a straw. Feel healthy!

(GM Smoothie inspiration here: http://greenmonstermovement.com/ )

Preparation
Iced 0 min, 30 sec
TeaBrat

I love making matcha smoothies!

Nik

Thanks for the recipe! =)

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Comments

TeaBrat

I love making matcha smoothies!

Nik

Thanks for the recipe! =)

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Bio

I enjoy reading, paddling (kayak and SUP), eating local food, and drinking tea, of course!

Location

Greensboro, NC

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