Cup from last night. I’m not a fan of spearmint but it kind of works here. Helps me fall asleep faster and stay that way.
I have been getting 4-5 hours sleep lately so I had this last night and turned in at 9:00 woke up around 7:30. So yeah for that.
Unfortunately I woke up with a massive headache. It got so bad I got sick to my stomach (TMI sorry). I am just now feeling like even thinking about tea and it is 3:30. I had things to do but I guess they will wait.