I LOVE this tea! It is my favorite so far. I always drink a cup before I go to bed and it relaxes me to the max. I make it with a little bit of honey and the combined flavors create such a delicious and soothing taste. It always makes me feel so calm and want to sleep. It reminds me of a sweet black tea with strong flavors but its not and its decaffeinated so drink it to calm your nerves. I recommend it to anyone!