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I’m drinking a pot of this before bed. It’s a really nicely balanced rooibus.

I’m trying to be sensible about caffeine but I added 1/2 tsp of breakfast blend. It’s good! I’m working on the theory that if I can maintain a constant level of caffeination I’ll sleep better. When I was growing up I drank tea all the time, and I slept just fine. Even the dog drank tea. Ha, I’d forgotten that. Maybe I’ve just got out of practice. This is a delicious way to maintain a low level caffeine infusion.