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This stuff kept me awake after lunch when I worked 9-5. My dad recommended adding lemon because it boosts green tea’s energizing effect. It could be true or it could have been a placebo effect, either way it worked for me. I did read a study that found that citrus helps your body retain the antioxidants (catechins) in green tea.
Tea brings me a little closer to my future forest dream life, away from the big city. My favorite teas right now are Sencha, Oolong and Earl Grey but I also like tasting new teas.
A casual tea drinker...
Chai was my first lo...
I became a fan of te...
