This tea is great as a sleep or anxiety aid, however, the taste is really undesirable. I think it’d be alright sans the stevia, which leaves a nasty coating in your mouth and an overly sweet aftertaste. I’d even go as taking the cinnamon and raspberry out. It seems that all the flavors together are an overkill. I don’t know if it was a means to cover up the taste of some of the herbs, but it would have been better a bit simpler. Overall, a few bucks for the medicinal qualities of this tea is well worth it, but don’t expect to enjoy the flavor.