Tea Clinic: Immunity
Green tea is thought to refresh and rehydrate you. Packed with antioxidants it is thought to help rejuvenate all internal functions, making it our No.1 tea for boosting immunity.
There are times when you need help with soothing and calming an over-worked immune system. Elderfower and lemongrass are known for their expectorant and anti-infammatory properties and thought to offer relief from hay fever and sinusitis, relaxing the over-active immune response to allergens.
Yarrow, lemongrass and elderfower are all thought to gently promote perspiration, cooling down the body and helping eliminate toxins. So, along with their expectorant nature, these herbs combine well as a great tonic for the early stages of coughs, colds and fevers, whether summer or winter.