This one is great iced. I have a daughter and I’m one of those moms that tries with all my might to limit junk, sugar and all that kind of stuff. I like Goji Pop because it’s healthy and my daughter can drink all she wants. It’s very refreshing iced and tastes like gummy bears. My daughter will ask me for more “gummy bear” tea when she’s thirsty. I enjoy this tea hot and cold. I had a cold and put some honey in some hot Goji Pop tea and I found it very soothing on my throat.