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Other Names: Papaw, Pawpaw, Papaya, Mu Gua
Troubled with heartburn and indigestion? Try Papaya Fruit! Papaya contains papain, a remarkable, protein-dissolving enzyme that eases many stomach ailments and is an exceptional aid to digestion. A rich source of minerals and vitamins A, C and E, papain also breaks down wheat gluten, which may be of great help those with Celiac disease.
Papaya is an excellent treatment for digestive disorders and extremely useful for any disturbances of the gastrointestinal tract. Papain, the powerful enzyme in Papaya, helps to dissolve and digest protein, thus easing stomach ailments and indigestion. (Because papain breaks down tough meat fibers, it is often used in restaurants and is the major ingredient in commercial meat tenderizers!) Papaya has been effective in easing heartburn and is given to treat dyspepsia and gastric catarrh. Papaya also stimulates the appetite.
Papaya helps to settle a nervous and upset stomach and the queasy feelings often associated with travel and motion sickness. It has also been helpful in relieving morning sickness.
Infuse 4-6 pieces of the dried Papaya Slices with boiled water. Cool the infusion down to 60-70 degree C and mix with honey to add more sweet flavour.
It could be steeped with other fruit tea either.
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