Greek Mountain Tea
Sideritis or Greek Mountain Tea is a tisane known as a medicinal tea and has antioxident properties. This plant grows along the Iberian Peninsula, in Macaronesia and the Balkans.
My Greek recipe is 1/2 oz. in 1qt. boiling water and steep 10 minutes. Sweeten with honey and add lemon also. Drink 1 cup per day for health! Lovely herb flavor, slightly salty like wild Greek oregano and has a buttery texture.