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St. John’s Wort Blues Away from Yogi Tea

Steepster Score 2 Ratings Rate This Tea

75/100

St. John’s Wort Blues Away

Herbal Tea by Yogi Tea

Say goodbye to the blues with a flavorful cup of this warming and relaxing formula. We use only the finest St. John’s Wort leaf and flower, which have been traditionally used to alleviate common anxiety and nervous unrest by helping to settle the emotional imbalances caused by everyday stress. We then add soothing fennel and lively, aromatic organic lavender to enhance the tea’s calming effect. Relax with a cup of St. John’s Wort Blues Away Tea and find harmony within yourself and the world around you.*

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Ingredients: (from bag) Organic St. John’s Wort Leaf and Flower, Organic Fennel Seed, Organic Cinnamon Bark, Organic Spearmint Leaf, Cardamom Seed, Organic Ginger Root, Organic English Lavender Flower, Organic Fenugreek Seed, St. John’s Wort Extract (Dianthrones 0.3%), Natural Licorice Flavor, Organic Clove Bud, Organic Black Pepper

WARNING: (from box) Consult your healthcare provider prior to use if you are pregnant or nursing, taking an MAO inhibitor antidepressant drug or other medication, or have a medical condition.

5 Tasting Notes

Barb
55
Barb 3 tasting notes

I’ve been MIA for a few weeks trying to clear out some of the clutter in my home. Seemed like an appropriate occasion to at least sample this tea, LOL! Note the warnings in the description, though.

I can’t comment on its efficacy at this point, but the flavor is… interesting. The spearmint hits you when you tear open the packet. First taste after brewing is sweet — cinnamon and licorice — then I’m getting the fennel and again the spearmint. I can’t detect the lavender at all, the clove is lost in the cinnamon, and the black pepper is a faint aftertaste that fades quickly.

Altogether it’s fairly palatable, esp. with my usual half-and-half, but I’m not sure I would drink it for enjoyment. Celestial Seasonings’ Bengal Spice is similar (minus the St. John’s Wort, Lavender, and spearmint) and more to my taste.

OK, trying this stuff again. We are having “issues” with the database I help manage at work, so I decided to try this as recommended therapeutically by Yogi — 2 teabags per cup, long steep, every 3-4 hours. On cup 1 now, with half-and-half.

Flavor is distinctly medicinal. I’ll be back after a bit to say whether it seems to be helping on the cheerfulness/optimism front.

If I had to drink this stuff every 4 hours to maintain an even mood I’m not sure I’d consider it worthwhile.

In fact, I’m lowering the rating — which is primarily a reflection on its palatability. I can’t tell whether it’s helping with the mood. I’m pretty cranky right now, even with a yummy cup of sweet Bengal Spice in between doses.

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Lady 0f Spaydes
Lady 0f Spaydes 2 tasting notes

I want to be a nurse, so I guess it’s about time that I start saying this:

ASK YOUR DOCTOR BEFORE STARTING ANY HERBAL SUPPLEMENT. TAKE CARE TO READ THE SIDE EFFECTS AND DRUG INTERACTIONS (there’s alot of them) including decreasing the effectiveness of estrogen-based birth control, most pharmaceutical anti-depressant, painkillers and anything else that increases your production of serotonin.

That said, I’ll get into the review!

This is day 1 cup 1 of this tea for me. I do believe the Vicodin is out of my system, but to my dismay my last medication I have to use requires chemical birthcontrol if I plan on being intimate, which is a major drug interaction with SJW. After talking at lengths with my boyfriend, we’ve decided that it is more important to give this medication a try for my mental health than play bump bump…and so another 3 months of abstinence has been added to the 7 months of abstinence we’ve already had. This is going to be the best 1 year of dating mark ever.

Upon investigation, I am not entirely sure of the numbers in this blend. There is only 27mg of SJW extract actually in this tea and then 843 mg of the leaf and flower of which I am unsure what the ratio of whole plant to extract would be, but the normal prescription dose in other countries(the US does not take holistic care seriously)is 300mg/day, waaaay more than this tea asks you to drink.

I prepared this in a 32oz teapot with only 2 teabags and it came out BLACK. The directions stated to use 1 teabag for 8oz of hot water. I suspect that this blend is either going to be ass kicking strong or nowhere near as potent as I need it.

The flavor is of licorice and mint, I am reminded of straight licorice root and those licorice gumdrops, Crows. When I would want an awesome candy that no one else wants to eat, I always went for Crows. Not feeling drowsy yet, but I am still not gonna drive for the rest of the day, maybe the week, until I figure out what exactly this stuff does to me. I’ll log again at the end of the week and I’ll rate again in 30 days.

Its about time for me to update this log eh?

Before I get into it I shall post a disclaimer:

I am not a doctor, I don’t even have a CPR card. Any testimony or information posted here is of my personal experience and/or the information that I have personally researched. ASK YOUR DOCTOR BEFORE STARTING ANY KIND OF TREATMENT OR REGIMEN, YES EVEN IF IT IS AN HERBAL SUPPLUMENT. Whether your doctor agrees with your lifestyle choices or not they are your most reliable source for health risks and interactions associated with increased intake of ANYTHING in your diet. There is a plethora of drug interactions with SJW or any medication that can range from mildly irritating to life threatening. Take initiative and be the informed patient rather than the bewildered victim.

Alright, let’s start!

So I have been taking tthis consistent for a month now and so far, so good! The tea recommends that you steep 1 to 2 teabags in an 8oz cup 4 times a day, but I lack the patience, funds and time to do so. As a consequence, I make a teapot (32oz) aand use 2 teabags, as I am under the impression that teapots inprove steeping by about 100%. I then pour it into a bottle and measure out exactly 8 oz to drink in the morning (between 7 and 10) afternoon (between 3 and 5) and at night (between 9 and 12).

Rather than making me drowsy as warned, I find this blend notably relaxing more than anything. Thus far I have experienced no physical sideaffects and find myself able to focus more and get up and do what I have to. Behavior changes when I skip a dose are fairly quick and evident however. I am reminded of when I used birth control and how while my body was adjusting I would have outbursts of crazy lady for no reason during the first week of every pill cycle. So it is very beneficial for me to just keep several doses available in advance.

The biggest notable difference to me is that I have regained the ability to just get up and do things. It’s easier to get out of bed and I don’t wake up miserable without any particular reason. When I actiively think of the taste it’s annoying. I like licorice root, but tasting it 3 times a day for god know how long is not my idea of a good time. If I get too sick of it, I may switch over to a pill. It’s not bad cold, but I find my experience drinking the tea is better if it is warm and overall the taste is rather unobtrusive.

My boyfriend notes that I seem significantly less unhappy as well as commenting that I “don’t seem so quick to give up on everything all the time.”

Would I recommend this stuff to anyone for depression? No. What I would recommend is speaking to your doctor about taking it after you’ve done your own research and find out if SJW is the right antidepressant for you.

So far so good! I’m really pleased I deccided to go this route rather than a standard SSRI (selective serotonin reuptake inhibitor) with all their horrible irrepairable side affects and my lack of health insurance.

P.S: I’m not rating this mix because I don’t think a number rating is the important tidbit to gather from this drink, nor would I know how to.

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