Ok. Lost my post 2 times now. Starting to go crazy. Here’s the gist:
I wandered into the grocery store looking for Tazo’s Rest, but couldn’t find it, so I settled for this despite previous negative experiences with Yogi teas. When selecting bedtime teas, I usually go with blends that contain valerian root, which this doesn’t have. Plus, I don’t even like rooibos, but here I am, tempted by the promise of caramel.
I gave it the full 10 minutes, as the packaging says to steep for 5-10. The tea brewed up to a dark ambery brown, like black tea, and reeked of chamomile. To be short, it doesn’t taste like vanilla or caramel. The main flavors I detect are chamomile, rooibos, nutmeg, and cinnamon. This is followed by that general “Yogi” herbal taste that I’ve noticed in everything I’ve tried by this particular brand.
As far as herbal effects go, I do feel a bit of a sleepy, comfortable feeling. I can’t tell if it’s the placebo effect or not, but I do feel more relaxed and ready to fall asleep. It’s not as strong as Yogi’s Bedtime (which contains valerian), but it still has an effect. Maybe I’ll steep two bags at once next time and see what happens.