I have loved this herbal tea for many years now. I’m an insomniac, but nothing helps me drift off to dreamland better than a hot cup of Easy Now right before bedtime. As a bonus, this tea tastes delicious, with flavors of mint, chamomile and lavender. It really does the trick when nothing else will. I suppose at this point it might be more of a placebo effect than anything else, but that’s OK. It works.

I always use two teabags, about 10-12 oz of water, and I steep it for 15 minutes, covered, as per the directions. I don’t know if this maximizes the effect, or if it would have the same effect if I steeped it for only six minutes.

Boiling 8 min or more

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I like strong, robust flavors. My current favorites include strong black teas (Keemuns, Yunnan teas and Assams, for example), flavored blacks such as Harney’s Paris, oolongs of any kind, and gyokuros. I like Rooibos and honeybush teas as well, and other herbal blends to help me relax in the evening.

I am willing to try just about anything, but I am not particularly fond of jasmine tea, very fruity or heavily flavored blends, anything with pineapple; and I know this is practically heresy, but I don’t like Darjeelings.


In my kitchen, heating water

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