First, let me say this tea works. It’s a different feeling than chamomile – I actually felt fuzzy and slow after drinking it! I slept deeply and was not restless. I found the taste herby and not too bad – the smell of the dry tea is more offputting than the brewed flavor (the valerian – if you’ve smelled it before, you know of what I speak! FEET!).
My husband, on the other hand, did not feel sleepy from it! He is the guy who can take prescription sleeping pills and not feel sleepy, though. What is going on there, I don’t know! He’s been this way since a baby.
It works out though – he swears by the Forests tea for sleeping well with his allergies (so much so I’m almost out of the 4oz I just purchased, and just ordered a pound!), so I make him a cup of that before bed, and I drink this.