this + super fruit greens + raspberries + 1 banana + fresh coconut/mango/banana juice + 1/4 cup light cream. blend. held me for 6 hours AND (tah dah!!!!!) my red leaf smoothie trend must be working because i’ve lost 5 inches!!!
just the right amount of tang, lovely smooth long term caffeine punch. this is awesome!
yippee! this was my favourite smoothie thus far. i feel so bad for booster juice….. they’ve got nothing on my blender =0)
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Congrats!
TY! i stopped by winners to grab a pair of shorts, grabbed my regular size… they fell down, and just kept dropping sizes! i’m thinking i must have looked like quite a slob these last few months. (i grabbed 3 new pairs of shorts =0) i feel very streamlined, lol.
Way to go!
=0) i’m quite pleased. i spend a decent amount of time at the gym and scale wise there’s been a change, but the inches are more significant. the key for me seems to be NOT to cut out fat. so chucking in avocado or cream holds me for longer but also seems to encourage me to lose….. through some amazing fact of counterintuitiveness. just keep doing what i’m doing! and yay red leaf!
yay for you!
=0)))) thank you
Congrats!
TY! i stopped by winners to grab a pair of shorts, grabbed my regular size… they fell down, and just kept dropping sizes! i’m thinking i must have looked like quite a slob these last few months. (i grabbed 3 new pairs of shorts =0) i feel very streamlined, lol.
Way to go!
=0) i’m quite pleased. i spend a decent amount of time at the gym and scale wise there’s been a change, but the inches are more significant. the key for me seems to be NOT to cut out fat. so chucking in avocado or cream holds me for longer but also seems to encourage me to lose….. through some amazing fact of counterintuitiveness. just keep doing what i’m doing! and yay red leaf!
yay for you!
=0)))) thank you