This is one of my favorite teas that I could drink all day. It’s very soothing so it’s a great relaxation or bedtime tea. It’s known to help with joint pain and period cramps. Though in order for it to be effective in healing an ailment it’s recommended to drink 3+ cups a day which could get quite expensive if your buying tea bags. This is definitely something you could grow and make your own tea out of if you wanted to. I first tried this tea at my herbal instructors home, she recommended it for me to help with my iron levels and sent me home with a handout of all the uses.
Brewing: I always brew this tea the same, using boiling water and steeping for 10+ minutes.
Actual Tasting Notes:
Very Rich, sweet medicinal flavor. The base of the tea tastes of sweet hay, with notes of spinach, and minerals which just adds to the complex richness of this tea. To many those flavors might not sound appealing but this tea is definitely worth a try.
It pairs nicely with milk and requires no sweetening. I actually think sweetening this tea would ruin it and make it very cloying.
I think this tea especially appeals to those who really enjoy chamomile tea.
Flavors: Creamy, Hay, Mineral, Spinach
