Tea of the morning. I’m about to go to something called “Ageless Yoga” at the Iyengar Yoga studio which is made for people 55+. I’m not that old (yet) but with my recent history of injuries I thought it might be good to start out with something easy… ;)
This tea is just O.K. in my opinion. I like the black tea base but the strawberry flavor is pretty tart. It is a berry natural flavor which is good, but I prefer the strawberry teas from Lupicia. I will probably finish the tin some day but not very quickly… Maybe I should try this iced.
Preparation
Boiling
3 min, 30 sec
1 tsp
8 OZ / 236 ML
Good choice with starting with yoga. Hope it helps!
Well, it hurt a lot more after the class was over but ultimately I think it will help my shoulder!
That’s understandable. I think it will. I’ve seen it help people regain a lot of mobility before.