Herbal tea of the morning. I think I will try to drink a bit less caffeine than I did yesterday, but I feel like I need to drink a lot of fluids. I guess it’s herbal tea & decafs this morning, especially since it’s cold in my apartment.
This is just a basic herbal concoction that is supposed to be good for your liver with different plants like burdock, dandelion, cleavers and stinging nettle. The lemon myrtle is the only thing that gives it much flavor. this is better with a little sweetener, but does that cancel out the effects of the detox? I guess that’s a personal decision. I don’t know if this really works but it certainly can’t hurt anything (unless you have a pre-existing liver or gastro ailment) … Flavor is not wonderful but bearable. I used two teabags in a 10 oz. mug and steeped for 15 minutes per the directions.