Woke up needing a kick this morning, as I was stiff and sore. I chose English Breakfast because this particular one is robust and strong without being overpowering or bitter. This is the loose leaf tea rather than H&S Royal English Breakfast which is in sachets. I did add a little splash of milk and a wee bit of sugar, but that’s just me! It was just what I needed. I like that this EB is all Keemun, that’s right, one hundred percent! I think this must be what a coffee drinker feels like in the morning with their cuppa, so if you are switching from coffee to tea for the lower caffeine and theonine benefits, this might be a good choice for you. I use a shorter steep time to make sure it doesn’t get bitter.