Had a migraine and took a nap. Woke up and said…ok…let’s try this and see if I like the berry flavor… “I dare you Bare Trap to make me feel better”. Well, I DO like this. It’s not what I expected at all! The ingredients start with Elderberry and Apple but they are not heavy handed. The Lemon Verbena, Papaya, Strawberry, Blackberry, blueberry and so on…dark notes and light notes blended in such a way that you really do not get a screaming single flavor that drowns out everything else. What a delightful whirlpool of flavor in the mouth.. richness and a perfume that should be mulled in an open pot on the stove so that it can waft and fill the whole house (nice thing to do with used up leaves). Sweetened this but I did not add milk. Steeped 5 min. Not bitter at all. Uh What migraine?!