This is my go-to herbal tea for when I don’t want to touch caffeine (like late at night). It helps me relax and wind down after a long day.
The valerian root adds a tartness to the tea that is appreciated under the layers of mint, rose, and camomile. There is also a strong lemon flavour present. This is a tea you don’t want to keep steeping forever, unlike other herbals. The valerian can get very tart, if not a bit bitter which can ruin the cup. Something to remain cognizant about, but not to worry.